After 30 years as a dietitian, I’ve mastered the art of helping people nourish their bodies, balance their plates, and occasionally convince them that vegetables are, in fact, friends. Now, I’m trading in meal plans for swaddles and soothing techniques as I step into my new role as a postpartum doula.  I’m here to make sure you feel cared for, heard, and maybe even a little bit human again.

Over the decades, I’ve learned that wellness isn’t just about nutrients—it’s about care, connection, and having someone in your corner when life feels overwhelming.  My goal is to be the calm in that beautiful chaos—offering practical help, emotional support, and a gentle reminder that you’re doing better than you think.

This isn’t just a career shift—it’s the next chapter in my lifelong mission to help people thrive,  one reassuring moment at a time.